When we think of air pollution, we normally think of the air outdoors, but the EPA ranks indoor air quality as a top 5 environmental risk to our general health. Not only are we spending more time in our homes, but our homes are becoming more energy efficient and air tight which keeps contaminants inside the home. Before you can take on the things negatively impacting your indoor air, you must first recognize what these things are.
1. Humidity Levels
Your home’s humidity is a Goldilocks situation – you don’t want to have too much humidity because that can increase the growth of mold, mildew and bacteria. If your air is too dry it can leave you with respiratory problems and raises the likelihood of getting a cold or flu due to damage to your mucous membranes. Both low and high humidity may damage your furniture and woodwork. Luckily, with the aid of humidifiers and dehumidifiers, homeowners are able to regulate the humidity levels of their home and keep it at that perfect humidity level.
2. Allergens
The bedroom is where most allergens are in your house, with the most common indoor allergen, dust mites. Dust mite droppings are the one of the biggest sources of allergy and asthma symptoms. If you have pets, there’s also the matter of pet dander which could also be irritating your allergies. Keep your bedroom dust-free using a vacuum with a HEPA filter and wash your bedding regularly. If your symptoms go on, it could be time to think about a whole-home air filtration system. One of our experts can walk you through the choices and identify the system that would work best for you.
3. Household Chemicals and Odors
The smell of last night’s dinner shouldn’t still be lingering in the house the following night. While air fresheners may mask the problem, the chemicals they generate could create other problems. The same can be said about household cleaners. That fresh, clean smell can cause headaches and eye, throat and lung irritation. They also pose a threat to children and elderly people with respiratory issues. Again, a Lennox® whole-home filtration system may be just what your home needs.
The air you breathe should be playing a role in your health and comfort and we want to help be sure it does. We know you’re doing all you can do to keep your home comfortable. Let us offer our expertise. If you have any questions for us or would like an in-home air assessment give us a call at 614-451-0846.